• Rouse Hill Rhinos Junior Rugby League Club
  • Rouse Hill Rhinos Junior Rugby League Club
  • Rouse Hill Rhinos Junior Rugby League Club
  • Rouse Hill Rhinos Junior Rugby League Club
  • Rouse Hill Rhinos Junior Rugby League Club
  • Rouse Hill Rhinos Junior Rugby League Club
  • Rouse Hill Rhinos Junior Rugby League Club
  • Rouse Hill Rhinos Junior Rugby League Club
  • Rouse Hill Rhinos Junior Rugby League Club
  • Rouse Hill Rhinos Junior Rugby League Club
  • Rouse Hill Rhinos Junior Rugby League Club
  • Rouse Hill Rhinos Junior Rugby League Club
  • Rouse Hill Rhinos Junior Rugby League Club
  • Rouse Hill Rhinos Junior Rugby League Club
  • Rouse Hill Rhinos Junior Rugby League Club
  • Rouse Hill Rhinos Junior Rugby League Club
  • Rouse Hill Rhinos Junior Rugby League Club

Page Updated on: 15-Jul-2015 01:50 PM     Print RSS

LIVE LOCAL PLAY LOCAL with the Rhinos

 PINK DAY - Saturday 25th July !


                   

   

 Lexington Physio - Pre-screening Assessment

Do you require an assessment before commencing the new sporting season?

Did you know that many soft tissue and overuse injuries are preventable by
undertaking relevant sport specific screening procedures?

At Lexington Physio, our physiotherapists can assess joint range, muscle length,
strength and coordination as well as functional skills necessary for your specific
sport and prescribe exercises to rectify any areas of concern.

The pre-season screening assessment is a 45 minute one on one assessment.
We offer NO GAP (if you are covered by health fund) or as little as $35 if you are
not covered by private health insurance.

Who is it suitable for:

- Players keen to increase sports performance and get ahead of the “pack”
- Sports players of any age group at Rouse Hill Rhinos
- Players with an existing injury
                   


Call -  9836 3432

  

 GRADING POLICY

Please click the link to download the Rhinos Grading Policy

 CHANGES TO MINI AND MOD RULES

http://www.playnrl.com/changes-to-modified-games-laws/

Social Media Policy

Introduction

It is expected that members will uphold the ethics of the club in all social media interactions.
Members will not act in such a way that the image of Rouse Hill Rhinos Junior Rugby League
is brought into disrepute nor in a way that harms it’s immediate and wider rugby league community.
Social media can be, when appropriate, an effective tool and is commonly used by the RHRJRL
community to express their views, comments, ideas and criticism on a whole range of issues.
RHRJRL expects members to use social media in a respectful and responsible manner. Social
media should not be used to insult, present offensive or inappropriate content or to misrepresent
the club or any member of RHRJRL or the external rugby league community.

Rights & Responsibilities

Members are expected to show respect to others, including members of the RHRJRL and wider rugby
league community. Members are also expected to give due respect to the reputation and good name
of RHRJRL.

When using Social Media, members are expected to ensure that they:

  • Respect the rights and confidentiality of others;
  • Do not impersonate or falsely represent another person;
  • Do not bully, intimidate, abuse, harass or threaten others;
  • Do not make defamatory comments
  • Do not use offensive or threatening language or resort to personal abuse towards
    each other or members of the RHRJRL Community;
  • Do not post content that is hateful, threatening, pornographic or incites violence against others;
  • Do not post content that harms the reputation and good standing of RHRJRL or those within its community;

Breach of this Policy

A breach of this policy will be considered by the Board, and will be dealt with on a case-by-case basis. A breach of this policy
may involve a breach of other RHRJRL policies and should be read in conjunction with the Code of Conduct.
All reports of
cyber bullying will be investigated fully and may result in notification to the police where the RHRJRL is obliged
to do so. Sanctions may include, but are not limited to, suspension, or banning from membership of RHRJRL.

Click here to download the printable pdf of the Social Media Policy

 

 

Click here to download the mouthguard deal brochure

 

 "THE RHINOS TEAM CHANT"

goooooooo Rhinos

Follow our new Facebook page to keep up to date with everything https://www.facebook.com/rousehillrhinos?ref=ts&fref=ts

 
COACHING NOMINATIONS

Coaching Nominations are being accepted now, please email to keenan@rousehillrhinos.com.au

 

POSITIONS VACANT

We have the following positions available - BBQ Coordinator and Masters Manager/Coordinator. If you are interested please email keenan@rousehillrhinos.com.au

 


 

      

          

    

 


Enquiries: 0414 461712 -  secretary@rousehillrhinos.com.au