• Rouse Hill Rhinos Junior Rugby League Club
  • Rouse Hill Rhinos Junior Rugby League Club
  • Rouse Hill Rhinos Junior Rugby League Club
  • Rouse Hill Rhinos Junior Rugby League Club
  • Rouse Hill Rhinos Junior Rugby League Club
  • Rouse Hill Rhinos Junior Rugby League Club
  • Rouse Hill Rhinos Junior Rugby League Club
  • Rouse Hill Rhinos Junior Rugby League Club
  • Rouse Hill Rhinos Junior Rugby League Club
  • Rouse Hill Rhinos Junior Rugby League Club
  • Rouse Hill Rhinos Junior Rugby League Club
  • Rouse Hill Rhinos Junior Rugby League Club
  • Rouse Hill Rhinos Junior Rugby League Club
  • Rouse Hill Rhinos Junior Rugby League Club
  • Rouse Hill Rhinos Junior Rugby League Club
  • Rouse Hill Rhinos Junior Rugby League Club
  • Rouse Hill Rhinos Junior Rugby League Club

Page Updated on: 01-Jul-2015 08:02 AM     Print RSS

LIVE LOCAL PLAY LOCAL with the Rhinos

 PINK DAY - Saturday 25th July !

   

 Lexington Physio - Pre-screening Assessment

Do you require an assessment before commencing the new sporting season?

Did you know that many soft tissue and overuse injuries are preventable by
undertaking relevant sport specific screening procedures?

At Lexington Physio, our physiotherapists can assess joint range, muscle length,
strength and coordination as well as functional skills necessary for your specific
sport and prescribe exercises to rectify any areas of concern.

The pre-season screening assessment is a 45 minute one on one assessment.
We offer NO GAP (if you are covered by health fund) or as little as $35 if you are
not covered by private health insurance.

Who is it suitable for:

- Players keen to increase sports performance and get ahead of the “pack”
- Sports players of any age group at Rouse Hill Rhinos
- Players with an existing injury
                   


Call -  9836 3432

  

2015 Registrations are now open! 

 

Please contact our Registrar - Alicia - 0418 657341

Wrights Road Reserve Kellyville across the road from Coles and Woolworths.
Please bring your original birth certificate and a copy for our records

 GRADING POLICY

Please click the link to download the Rhinos Grading Policy

 MASTERS

The Rhinos are looking for players in their Masters Team.

If you are over 35 and interested in having some fun please call Scott Mitchell -
0476 185702 or email scott@rousehillrhinos.com.au 

 CHANGES TO MINI AND MOD RULES

http://www.playnrl.com/changes-to-modified-games-laws/

 

Click here to download the mouthguard deal brochure

 

 "THE RHINOS TEAM CHANT"

goooooooo Rhinos

Follow our new Facebook page to keep up to date with everything https://www.facebook.com/rousehillrhinos?ref=ts&fref=ts

 
COACHING NOMINATIONS

Coaching Nominations are being accepted now, please email to keenan@rousehillrhinos.com.au

 

POSITIONS VACANT

We have the following positions available - BBQ Coordinator and Masters Manager/Coordinator. If you are interested please email keenan@rousehillrhinos.com.au

 


 

      

          

    


Enquiries: 0414 461712 -  secretary@rousehillrhinos.com.au